Our body image (a.k.a. body esteem) is the picture we have of our physical body. It is an inner view of our outer self. It is formed by our awareness, imagination and emotions. It is ever shifting. Our body esteem not only depends upon our pant size or the number that registers on the “scales of injustice,” it can also shift depending on our mood, the environment, as well as the who, what and where of the day.
In other words, how we feel about our self and our body is psychological in...
The post Motivational Monday: The Psychology of Body Esteem appeared first on Our Lady of Weight Loss.
